VitaMenu
Arctic char / box of 4 lbs
Arctic char / box of 4 lbs
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Box of 4 lbs.
Do you know Arctic char? This nourishing fish is ideal for promoting good cardiovascular health and helping brain development. It is therefore ideal for your next meal! Also, did you know that it is mostly bred in Canada?
Cooking l 'arctic char
To cook this fish from optimally, avoid overcooking . It would then become rubbery and much less flavorful. Best to buy it fresh and cook it the same day. In the oven, it is ready in 20 minutes at 350 ° F . Another interesting idea would be to cook it in gravlax or in a creamy cream!
The benefits of arctic char health
Char chevalier is an oily fish rich in omega-3, phosphorus, vitamins D and A, magnesium, copper and zinc . A 100 gram serving contains 180 calories. Its consumption promotes good cardiovascular and bone health, as well as brain development .
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How does delivery work?
How does delivery work?
We ship our products chilled and frozen only to certain regions to ensure they arrive in perfect condition.
Delivery is free for the greater Montreal metropolitan area and the North Shore as well as Outaouais, Greater Trois-Rivières and Mont-Tremblant for purchases of $150 or more.
If your order is less than $150, a $25 fee will be added for processing and delivery.
Here's how it works:
- Order on our website.
- We will contact you quickly to determine with you the best time for delivery.
- We will carefully pack your order and deliver it to the address you provide.
- Our delivery service is personalized, we do not deliver without confirmation from you.
Orders are usually delivered in 3-5 business days. Conditions apply, so contact us if you have any questions about our delivery service.
Satisfaction guaranteed
Satisfaction guaranteed
We offer a satisfaction guarantee on all of our products.
If you are not satisfied with the tenderness or freshness of the food, we will exchange it for any other product of your choice, of equivalent value!
In addition, we offer a one-year (1 year) freezer warranty on our frozen and vacuum-packed products.


Let customers speak for us
from 48 reviewsA ce moment, j’ai dégusté vos crevettes, vos pétoncles, votre saumon, vos ailes de poulets et votre bœuf Wellington, définitivement vos produits sont de qualités, demande un peu d’épices, mais je suis très satisfaite.

La pâte est feuilletée et l’intérieur a très bon goût.

Vraiment très bon 👌👌👌

Les langoustines étaient excellentes et lee service incomparable. Je recommande fortement Vita Menu pour tous vos besoins de fruits de mer, que vous soyez un individu ou un commerce!

Souvlakis de poulet | 30 brochettes sans gluten

Roulade de saumon fromage cottage et épinard | 10 unités

Comme tous le reste des produits de Vitamenu, ces brochettes sont excellente et bien emballées. Facile à préparer autant sur le grille que dans le four.

Vraiment bon et tendre comme Il se doit

C'est vraiment excellent

Je les recommandes régulièrement! Simple et délicieuse!! j'adore le fais qu,elle soit déjà mariner et prête!! Idéal pour les mamans presser!

Toujours aussi excellentes

Un repas simple à préparer et délicieux

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